Food

Trying to lose weight successfully involves healthy, consistent routines. Prepared meals, gym visits, sleep schedules, and the mental preparedness to repeat everything to the point of it being second nature, makes a weight loss plan more sustainable and successful in the long-term. When you travel, these can all get disrupted and lead to unhealthy results, especially if you travel full-time like Chanel and Stevo used to. Routine goes out the window as you have to take time out to pack, get to your transportation, spend hours in transit, stay in a different environment or different time zone. It’s hard to be consistent when your daily itinerary is changed. But losing weight (or keeping your weight off) is possible while traveling, and these...